Amount Per 2.5 cup, whole or halves | |||
Calories | 2405.3 Kcal (10071 kJ) | ||
Calories from fat | 2284.47 Kcal | ||
% Daily Value* | |||
Total Fat | 253.83g | 391% | |
---|---|---|---|
Saturated Fat | 40.4g | 202% | |
Sodium | 16.75mg | 1% | |
Potassium | 1232.8mg | 26% | |
Total Carbs | 46.3g | 15% | |
Sugars | 15.31g | 61% | |
Dietary Fiber | 28.81g | 115% | |
Protein | 26.5g | 53% | |
Vitamin C | 4mg | 7% | |
Iron | 12.4mg | 69% | |
Calcium | 284.8mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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