Calories in Usda Nuts, macadamia nuts

2405Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 2.5 cup, whole or halves
Calories 2405.3 Kcal (10071 kJ)
Calories from fat 2284.47 Kcal
% Daily Value*
Total Fat 253.83g 391%
Saturated Fat 40.4g 202%
Sodium 16.75mg 1%
Potassium 1232.8mg 26%
Total Carbs 46.3g 15%
Sugars 15.31g 61%
Dietary Fiber 28.81g 115%
Protein 26.5g 53%
Vitamin C 4mg 7%
Iron 12.4mg 69%
Calcium 284.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

120%
of RDI* (2405 calories) 335 g
  • Cal: 120.3 %
  • Fat: 390.5 %
  • Carb: 15.4 %
  • Prot: 53 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (88.8%)
  • Protein (4%)
Usda Nuts, macadamia nuts Good and Bad Points
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