Calories in Usda Nuts, macadamia nuts

129Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 18 g
Calories 129.24 Kcal (541 kJ)
Calories from fat 122.75 Kcal
% Daily Value*
Total Fat 13.64g 21%
Saturated Fat 2.17g 11%
Sodium 0.9mg 0%
Potassium 66.24mg 1%
Total Carbs 2.49g 1%
Sugars 0.82g 3%
Dietary Fiber 1.55g 6%
Protein 1.42g 3%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 18 g
  • Cal: 6.5 %
  • Fat: 21 %
  • Carb: 0.8 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (91.3%)
  • Protein (2.9%)
Usda Nuts, macadamia nuts Good and Bad Points
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