Calories in Usda Nuts, macadamia nuts

790Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 110 g
Calories 789.8 Kcal (3307 kJ)
Calories from fat 750.12 Kcal
% Daily Value*
Total Fat 83.35g 128%
Saturated Fat 13.27g 66%
Sodium 5.5mg 0%
Potassium 404.8mg 9%
Total Carbs 15.2g 5%
Sugars 5.03g 20%
Dietary Fiber 9.46g 38%
Protein 8.7g 17%
Vitamin C 1.3mg 2%
Iron 4.1mg 23%
Calcium 93.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (790 calories) 110 g
  • Cal: 39.5 %
  • Fat: 128.2 %
  • Carb: 5.1 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (88.6%)
  • Protein (4.3%)
Usda Nuts, macadamia nuts Good and Bad Points
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