Calories in Usda Nuts, macadamia nuts

2036Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 10 oz
Calories 2035.53 Kcal (8522 kJ)
Calories from fat 1933.27 Kcal
% Daily Value*
Total Fat 214.81g 330%
Saturated Fat 34.19g 171%
Sodium 14.18mg 1%
Potassium 1043.28mg 22%
Total Carbs 39.18g 13%
Sugars 12.96g 52%
Dietary Fiber 24.38g 98%
Protein 22.42g 45%
Vitamin C 3.4mg 6%
Iron 10.5mg 58%
Calcium 241mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

102%
of RDI* (2036 calories) 283.5 g
  • Cal: 101.8 %
  • Fat: 330.5 %
  • Carb: 13.1 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (88.8%)
  • Protein (4%)
Usda Nuts, macadamia nuts Good and Bad Points
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