Calories in Usda Nuts, macadamia nuts

305Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 1.5 oz
Calories 305.33 Kcal (1278 kJ)
Calories from fat 289.99 Kcal
% Daily Value*
Total Fat 32.22g 50%
Saturated Fat 5.13g 26%
Sodium 2.13mg 0%
Potassium 156.49mg 3%
Total Carbs 5.88g 2%
Sugars 1.94g 8%
Dietary Fiber 3.66g 15%
Protein 3.36g 7%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 36.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 42.53 g
  • Cal: 15.3 %
  • Fat: 49.6 %
  • Carb: 2 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (88.9%)
  • Protein (3.7%)
Usda Nuts, macadamia nuts Good and Bad Points
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