Calories in Usda Nuts, macadamia nuts

1203Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 1.25 cup, whole or halves
Calories 1202.65 Kcal (5035 kJ)
Calories from fat 1142.23 Kcal
% Daily Value*
Total Fat 126.91g 195%
Saturated Fat 20.2g 101%
Sodium 8.38mg 0%
Potassium 616.4mg 13%
Total Carbs 23.15g 8%
Sugars 7.65g 31%
Dietary Fiber 14.41g 58%
Protein 13.25g 26%
Vitamin C 2mg 3%
Iron 6.2mg 34%
Calcium 142.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1203 calories) 167.5 g
  • Cal: 60.1 %
  • Fat: 195.3 %
  • Carb: 7.7 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (88.8%)
  • Protein (4%)
Usda Nuts, macadamia nuts Good and Bad Points
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