Calories in Usda Nuts, macadamia nuts

120Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 1 fl oz
Calories 120.34 Kcal (504 kJ)
Calories from fat 114.29 Kcal
% Daily Value*
Total Fat 12.7g 20%
Saturated Fat 2.02g 10%
Sodium 0.84mg 0%
Potassium 61.68mg 1%
Total Carbs 2.32g 1%
Sugars 0.77g 3%
Dietary Fiber 1.44g 6%
Protein 1.33g 3%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 16.76 g
  • Cal: 6 %
  • Fat: 19.5 %
  • Carb: 0.8 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (90.7%)
  • Protein (3.1%)
Usda Nuts, macadamia nuts Good and Bad Points
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