Amount Per 0.42 cup, whole or halves | |||
Calories | 404.09 Kcal (1692 kJ) | ||
Calories from fat | 383.79 Kcal | ||
% Daily Value* | |||
Total Fat | 42.64g | 66% | |
---|---|---|---|
Saturated Fat | 6.79g | 34% | |
Sodium | 2.81mg | 0% | |
Potassium | 207.11mg | 4% | |
Total Carbs | 7.78g | 3% | |
Sugars | 2.57g | 10% | |
Dietary Fiber | 4.84g | 19% | |
Protein | 4.45g | 9% | |
Vitamin C | 0.7mg | 1% | |
Iron | 2.1mg | 12% | |
Calcium | 47.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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