Calories in Usda Nuts, macadamia nuts

814Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 0.25 lb
Calories 814.03 Kcal (3408 kJ)
Calories from fat 773.14 Kcal
% Daily Value*
Total Fat 85.9g 132%
Saturated Fat 13.67g 68%
Sodium 5.67mg 0%
Potassium 417.22mg 9%
Total Carbs 15.67g 5%
Sugars 5.18g 21%
Dietary Fiber 9.75g 39%
Protein 8.97g 18%
Vitamin C 1.4mg 2%
Iron 4.2mg 23%
Calcium 96.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (814 calories) 113.38 g
  • Cal: 40.7 %
  • Fat: 132.2 %
  • Carb: 5.2 %
  • Prot: 17.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (88.6%)
  • Protein (4.1%)
Usda Nuts, macadamia nuts Good and Bad Points
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