Calories in Usda Nuts, macadamia nuts

77Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 0.08 cup, whole or halves
Calories 76.97 Kcal (322 kJ)
Calories from fat 73.1 Kcal
% Daily Value*
Total Fat 8.12g 12%
Saturated Fat 1.29g 6%
Sodium 0.54mg 0%
Potassium 39.45mg 1%
Total Carbs 1.48g 0%
Sugars 0.49g 2%
Dietary Fiber 0.92g 4%
Protein 0.85g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 10.72 g
  • Cal: 3.8 %
  • Fat: 12.5 %
  • Carb: 0.5 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (90%)
  • Protein (5%)
Usda Nuts, macadamia nuts Good and Bad Points
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