Calories in Usda Nuts, hazelnuts or filberts, blanched

2232Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, hazelnuts or filberts, blanched

Amount Per 354.9 g
Calories 2232.32 Kcal (9346 kJ)
Calories from fat 1953.19 Kcal
% Daily Value*
Total Fat 217.02g 334%
Saturated Fat 16.57g 83%
Potassium 2335.24mg 50%
Total Carbs 60.33g 20%
Sugars 12.39g 50%
Dietary Fiber 39.04g 156%
Protein 48.62g 97%
Vitamin C 7.1mg 12%
Iron 11.7mg 65%
Calcium 528.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2232 calories

Let's Burn 2232 Calories!

% RDI of Main Nutrition Facts

112%
of RDI* (2232 calories) 354.9 g
  • Cal: 111.6 %
  • Fat: 333.9 %
  • Carb: 20.1 %
  • Prot: 97.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.7%)
  • Protein (8.2%)
Usda Nuts, hazelnuts or filberts, blanched Good and Bad Points
Add your comment
User Reviews of nuts, hazelnuts or filberts, blanched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top