Calories in Usda Nuts, hazelnuts or filberts, blanched

744Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts, blanched

Amount Per 118.3 g
Calories 744.11 Kcal (3115 kJ)
Calories from fat 651.06 Kcal
% Daily Value*
Total Fat 72.34g 111%
Saturated Fat 5.52g 28%
Potassium 778.41mg 17%
Total Carbs 20.11g 7%
Sugars 4.13g 17%
Dietary Fiber 13.01g 52%
Protein 16.21g 32%
Vitamin C 2.4mg 4%
Iron 3.9mg 22%
Calcium 176.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (744 calories) 118.3 g
  • Cal: 37.2 %
  • Fat: 111.3 %
  • Carb: 6.7 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (81.8%)
  • Protein (8.1%)
Usda Nuts, hazelnuts or filberts, blanched Good and Bad Points
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