Calories in Usda Nuts, hazelnuts or filberts

1647Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 9.25 oz
Calories 1646.85 Kcal (6895 kJ)
Calories from fat 1433.78 Kcal
% Daily Value*
Total Fat 159.31g 245%
Saturated Fat 11.7g 58%
Potassium 1783.22mg 38%
Total Carbs 43.79g 15%
Sugars 11.38g 46%
Dietary Fiber 25.44g 102%
Protein 39.2g 78%
Vitamin C 16.5mg 28%
Iron 12.3mg 68%
Calcium 299mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1647 calories) 262.24 g
  • Cal: 82.3 %
  • Fat: 245.1 %
  • Carb: 14.6 %
  • Prot: 78.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.2%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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