Calories in Usda Nuts, hazelnuts or filberts

10682Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 60 oz (21 whole kernels)
Calories 10682.28 Kcal (44725 kJ)
Calories from fat 9300.22 Kcal
% Daily Value*
Total Fat 1033.36g 1590%
Saturated Fat 75.86g 379%
Potassium 11566.8mg 246%
Total Carbs 284.07g 95%
Sugars 73.82g 295%
Dietary Fiber 165g 660%
Protein 254.3g 509%
Vitamin C 107.2mg 179%
Iron 79.9mg 444%
Calcium 1939.1mg 194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

534%
of RDI* (10682 calories) 1701 g
  • Cal: 534.1 %
  • Fat: 1589.8 %
  • Carb: 94.7 %
  • Prot: 508.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.2%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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