Calories in Usda Nuts, hazelnuts or filberts

8902Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 50 oz (21 whole kernels)
Calories 8901.9 Kcal (37270 kJ)
Calories from fat 7750.18 Kcal
% Daily Value*
Total Fat 861.13g 1325%
Saturated Fat 63.22g 316%
Potassium 9639mg 205%
Total Carbs 236.72g 79%
Sugars 61.52g 246%
Dietary Fiber 137.5g 550%
Protein 211.92g 424%
Vitamin C 89.3mg 149%
Iron 66.6mg 370%
Calcium 1616mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

445%
of RDI* (8902 calories) 1417.5 g
  • Cal: 445.1 %
  • Fat: 1324.8 %
  • Carb: 78.9 %
  • Prot: 423.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.2%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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