Calories in Usda Nuts, hazelnuts or filberts

935Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 5.25 oz
Calories 934.7 Kcal (3913 kJ)
Calories from fat 813.77 Kcal
% Daily Value*
Total Fat 90.42g 139%
Saturated Fat 6.64g 33%
Potassium 1012.1mg 22%
Total Carbs 24.86g 8%
Sugars 6.46g 26%
Dietary Fiber 14.44g 58%
Protein 22.25g 45%
Vitamin C 9.4mg 16%
Iron 7mg 39%
Calcium 169.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 935 calories

Let's Burn 935 Calories!

% RDI of Main Nutrition Facts

47%
of RDI* (935 calories) 148.84 g
  • Cal: 46.7 %
  • Fat: 139.1 %
  • Carb: 8.3 %
  • Prot: 44.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.2%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
Add your comment
User Reviews of nuts, hazelnuts or filberts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top