Calories in Usda Nuts, hazelnuts or filberts

846Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 4.75 oz
Calories 845.68 Kcal (3541 kJ)
Calories from fat 736.27 Kcal
% Daily Value*
Total Fat 81.81g 126%
Saturated Fat 6.01g 30%
Potassium 915.71mg 19%
Total Carbs 22.49g 7%
Sugars 5.84g 23%
Dietary Fiber 13.06g 52%
Protein 20.13g 40%
Vitamin C 8.5mg 14%
Iron 6.3mg 35%
Calcium 153.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 846 calories

Let's Burn 846 Calories!

% RDI of Main Nutrition Facts

42%
of RDI* (846 calories) 134.66 g
  • Cal: 42.3 %
  • Fat: 125.9 %
  • Carb: 7.5 %
  • Prot: 40.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (81.5%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
Add your comment
User Reviews of nuts, hazelnuts or filberts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top