Calories in Usda Nuts, hazelnuts or filberts

1884Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 300 g
Calories 1884 Kcal (7888 kJ)
Calories from fat 1640.25 Kcal
% Daily Value*
Total Fat 182.25g 280%
Saturated Fat 13.38g 67%
Potassium 2040mg 43%
Total Carbs 50.1g 17%
Sugars 13.02g 52%
Dietary Fiber 29.1g 116%
Protein 44.85g 90%
Vitamin C 18.9mg 32%
Iron 14.1mg 78%
Calcium 342mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1884 calories) 300 g
  • Cal: 94.2 %
  • Fat: 280.4 %
  • Carb: 16.7 %
  • Prot: 89.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.2%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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