Calories in Usda Nuts, hazelnuts or filberts

1601Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 255 g
Calories 1601.4 Kcal (6705 kJ)
Calories from fat 1394.21 Kcal
% Daily Value*
Total Fat 154.91g 238%
Saturated Fat 11.37g 57%
Potassium 1734mg 37%
Total Carbs 42.59g 14%
Sugars 11.07g 44%
Dietary Fiber 24.74g 99%
Protein 38.12g 76%
Vitamin C 16.1mg 27%
Iron 12mg 67%
Calcium 290.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1601 calories) 255 g
  • Cal: 80.1 %
  • Fat: 238.3 %
  • Carb: 14.2 %
  • Prot: 76.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.2%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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