Calories in Usda Nuts, hazelnuts or filberts

1570Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 250 g
Calories 1570 Kcal (6573 kJ)
Calories from fat 1366.88 Kcal
% Daily Value*
Total Fat 151.88g 234%
Saturated Fat 11.15g 56%
Potassium 1700mg 36%
Total Carbs 41.75g 14%
Sugars 10.85g 43%
Dietary Fiber 24.25g 97%
Protein 37.38g 75%
Vitamin C 15.8mg 26%
Iron 11.8mg 65%
Calcium 285mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1570 calories) 250 g
  • Cal: 78.5 %
  • Fat: 233.7 %
  • Carb: 13.9 %
  • Prot: 74.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.2%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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