Calories in Usda Nuts, hazelnuts or filberts

157Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 25 g
Calories 157 Kcal (657 kJ)
Calories from fat 136.69 Kcal
% Daily Value*
Total Fat 15.19g 23%
Saturated Fat 1.12g 6%
Potassium 170mg 4%
Total Carbs 4.18g 1%
Sugars 1.09g 4%
Dietary Fiber 2.43g 10%
Protein 3.74g 7%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 25 g
  • Cal: 7.9 %
  • Fat: 23.4 %
  • Carb: 1.4 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (80.8%)
  • Protein (9.6%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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