Calories in Usda Nuts, hazelnuts or filberts

4273Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 24 oz (21 whole kernels)
Calories 4272.91 Kcal (17890 kJ)
Calories from fat 3720.09 Kcal
% Daily Value*
Total Fat 413.34g 636%
Saturated Fat 30.35g 152%
Potassium 4626.72mg 98%
Total Carbs 113.63g 38%
Sugars 29.53g 118%
Dietary Fiber 66g 264%
Protein 101.72g 203%
Vitamin C 42.9mg 71%
Iron 32mg 178%
Calcium 775.7mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

214%
of RDI* (4273 calories) 680.4 g
  • Cal: 213.6 %
  • Fat: 635.9 %
  • Carb: 37.9 %
  • Prot: 203.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.1%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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