Calories in Usda Nuts, hazelnuts or filberts

1130Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 180 g
Calories 1130.4 Kcal (4733 kJ)
Calories from fat 984.15 Kcal
% Daily Value*
Total Fat 109.35g 168%
Saturated Fat 8.03g 40%
Potassium 1224mg 26%
Total Carbs 30.06g 10%
Sugars 7.81g 31%
Dietary Fiber 17.46g 70%
Protein 26.91g 54%
Vitamin C 11.3mg 19%
Iron 8.5mg 47%
Calcium 205.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1130 calories) 180 g
  • Cal: 56.5 %
  • Fat: 168.2 %
  • Carb: 10 %
  • Prot: 53.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.1%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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