Calories in Usda Nuts, hazelnuts or filberts

1068Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 170 g
Calories 1067.6 Kcal (4470 kJ)
Calories from fat 929.48 Kcal
% Daily Value*
Total Fat 103.28g 159%
Saturated Fat 7.58g 38%
Potassium 1156mg 25%
Total Carbs 28.39g 9%
Sugars 7.38g 30%
Dietary Fiber 16.49g 66%
Protein 25.42g 51%
Vitamin C 10.7mg 18%
Iron 8mg 44%
Calcium 193.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1068 calories) 170 g
  • Cal: 53.4 %
  • Fat: 158.9 %
  • Carb: 9.5 %
  • Prot: 50.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (81.4%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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