Calories in Usda Nuts, hazelnuts or filberts

942Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 150 g
Calories 942 Kcal (3944 kJ)
Calories from fat 820.13 Kcal
% Daily Value*
Total Fat 91.13g 140%
Saturated Fat 6.69g 33%
Potassium 1020mg 22%
Total Carbs 25.05g 8%
Sugars 6.51g 26%
Dietary Fiber 14.55g 58%
Protein 22.43g 45%
Vitamin C 9.5mg 16%
Iron 7.1mg 39%
Calcium 171mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (942 calories) 150 g
  • Cal: 47.1 %
  • Fat: 140.2 %
  • Carb: 8.4 %
  • Prot: 44.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.3%)
  • Protein (8.7%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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