Calories in Usda Nuts, hazelnuts or filberts

2671Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 15 oz (21 whole kernels)
Calories 2670.57 Kcal (11181 kJ)
Calories from fat 2325.05 Kcal
% Daily Value*
Total Fat 258.34g 397%
Saturated Fat 18.97g 95%
Potassium 2891.7mg 62%
Total Carbs 71.02g 24%
Sugars 18.46g 74%
Dietary Fiber 41.25g 165%
Protein 63.57g 127%
Vitamin C 26.8mg 45%
Iron 20mg 111%
Calcium 484.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

134%
of RDI* (2671 calories) 425.25 g
  • Cal: 133.5 %
  • Fat: 397.4 %
  • Carb: 23.7 %
  • Prot: 127.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.1%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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