Calories in Usda Nuts, hazelnuts or filberts

785Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 125 g
Calories 785 Kcal (3287 kJ)
Calories from fat 683.44 Kcal
% Daily Value*
Total Fat 75.94g 117%
Saturated Fat 5.58g 28%
Potassium 850mg 18%
Total Carbs 20.88g 7%
Sugars 5.43g 22%
Dietary Fiber 12.13g 49%
Protein 18.69g 37%
Vitamin C 7.9mg 13%
Iron 5.9mg 33%
Calcium 142.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (785 calories) 125 g
  • Cal: 39.3 %
  • Fat: 116.8 %
  • Carb: 7 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81%)
  • Protein (9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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