Amount Per 10 nuts | |||
Calories | 87.92 Kcal (368 kJ) | ||
Calories from fat | 76.55 Kcal | ||
% Daily Value* | |||
Total Fat | 8.51g | 13% | |
---|---|---|---|
Saturated Fat | 0.62g | 3% | |
Potassium | 95.2mg | 2% | |
Total Carbs | 2.34g | 1% | |
Sugars | 0.61g | 2% | |
Dietary Fiber | 1.36g | 5% | |
Protein | 2.09g | 4% | |
Vitamin C | 0.9mg | 1% | |
Iron | 0.7mg | 4% | |
Calcium | 16mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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