Amount Per 1.75 cup, chopped | |||
Calories | 1263.85 Kcal (5291 kJ) | ||
Calories from fat | 1100.33 Kcal | ||
% Daily Value* | |||
Total Fat | 122.26g | 188% | |
---|---|---|---|
Saturated Fat | 8.98g | 45% | |
Potassium | 1368.5mg | 29% | |
Total Carbs | 33.61g | 11% | |
Sugars | 8.73g | 35% | |
Dietary Fiber | 19.52g | 78% | |
Protein | 30.09g | 60% | |
Vitamin C | 12.7mg | 21% | |
Iron | 9.5mg | 53% | |
Calcium | 229.4mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment