Calories in Usda Nuts, hazelnuts or filberts

267Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 1.5 oz
Calories 267.06 Kcal (1118 kJ)
Calories from fat 232.51 Kcal
% Daily Value*
Total Fat 25.83g 40%
Saturated Fat 1.9g 9%
Potassium 289.17mg 6%
Total Carbs 7.1g 2%
Sugars 1.85g 7%
Dietary Fiber 4.12g 16%
Protein 6.36g 13%
Vitamin C 2.7mg 4%
Iron 2mg 11%
Calcium 48.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 42.53 g
  • Cal: 13.4 %
  • Fat: 39.7 %
  • Carb: 2.4 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (81.8%)
  • Protein (8.4%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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