Calories in Usda Nuts, hazelnuts or filberts

903Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 1.25 cup, chopped
Calories 902.75 Kcal (3780 kJ)
Calories from fat 785.95 Kcal
% Daily Value*
Total Fat 87.33g 134%
Saturated Fat 6.41g 32%
Potassium 977.5mg 21%
Total Carbs 24.01g 8%
Sugars 6.24g 25%
Dietary Fiber 13.94g 56%
Protein 21.49g 43%
Vitamin C 9.1mg 15%
Iron 6.8mg 38%
Calcium 163.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (903 calories) 143.75 g
  • Cal: 45.1 %
  • Fat: 134.4 %
  • Carb: 8 %
  • Prot: 43 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (81.3%)
  • Protein (8.7%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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