Calories in Usda Nuts, hazelnuts or filberts

1444Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 1 pint
Calories 1444.34 Kcal (6047 kJ)
Calories from fat 1257.47 Kcal
% Daily Value*
Total Fat 139.72g 215%
Saturated Fat 10.26g 51%
Potassium 1563.93mg 33%
Total Carbs 38.41g 13%
Sugars 9.98g 40%
Dietary Fiber 22.31g 89%
Protein 34.38g 69%
Vitamin C 14.5mg 24%
Iron 10.8mg 60%
Calcium 262.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1444 calories) 229.99 g
  • Cal: 72.2 %
  • Fat: 215 %
  • Carb: 12.8 %
  • Prot: 68.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (81.4%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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