Calories in Usda Nuts, hazelnuts or filberts

3052Calories

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Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 1 litre
Calories 3052.39 Kcal (12780 kJ)
Calories from fat 2657.48 Kcal
% Daily Value*
Total Fat 295.28g 454%
Saturated Fat 21.68g 108%
Potassium 3305.14mg 70%
Total Carbs 81.17g 27%
Sugars 21.09g 84%
Dietary Fiber 47.15g 189%
Protein 72.66g 145%
Vitamin C 30.6mg 51%
Iron 22.8mg 127%
Calcium 554.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

153%
of RDI* (3052 calories) 486.05 g
  • Cal: 152.6 %
  • Fat: 454.3 %
  • Carb: 27.1 %
  • Prot: 145.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (81.2%)
  • Protein (8.9%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
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