Calories in Usda Nuts, ginkgo nuts, canned

258Calories

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Nutrition Facts Usda Nuts, ginkgo nuts, canned

Amount Per 1.5 cup (78 kernels)
Calories 258.08 Kcal (1081 kJ)
Calories from fat 33.9 Kcal
% Daily Value*
Total Fat 3.77g 6%
Saturated Fat 0.72g 4%
Sodium 713.78mg 30%
Potassium 418.5mg 9%
Total Carbs 51.38g 17%
Dietary Fiber 21.62g 86%
Protein 5.32g 11%
Vitamin C 21.2mg 35%
Iron 0.7mg 4%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 232.5 g
  • Cal: 12.9 %
  • Fat: 5.8 %
  • Carb: 17.1 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (13.8%)
  • Protein (7.7%)
Usda Nuts, ginkgo nuts, canned Good and Bad Points
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