Calories in Usda Nuts, ginkgo nuts, canned

172Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, ginkgo nuts, canned

Amount Per 1 cup (78 kernels)
Calories 172.05 Kcal (720 kJ)
Calories from fat 22.6 Kcal
% Daily Value*
Total Fat 2.51g 4%
Saturated Fat 0.48g 2%
Sodium 475.85mg 20%
Potassium 279mg 6%
Total Carbs 34.26g 11%
Dietary Fiber 14.42g 58%
Protein 3.55g 7%
Vitamin C 14.1mg 24%
Iron 0.4mg 2%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 172 calories

Let's Burn 172 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 155 g
  • Cal: 8.6 %
  • Fat: 3.9 %
  • Carb: 11.4 %
  • Prot: 7.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (15.1%)
  • Protein (8.9%)
Usda Nuts, ginkgo nuts, canned Good and Bad Points
Add your comment
User Reviews of nuts, ginkgo nuts, canned
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top