Calories in Usda Nuts, ginkgo nuts, canned

86Calories

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Nutrition Facts Usda Nuts, ginkgo nuts, canned

Amount Per 0.5 cup (78 kernels)
Calories 86.03 Kcal (360 kJ)
Calories from fat 11.3 Kcal
% Daily Value*
Total Fat 1.26g 2%
Saturated Fat 0.24g 1%
Sodium 237.93mg 10%
Potassium 139.5mg 3%
Total Carbs 17.13g 6%
Dietary Fiber 7.21g 29%
Protein 1.77g 4%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 77.5 g
  • Cal: 4.3 %
  • Fat: 1.9 %
  • Carb: 5.7 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10.6%)
  • Protein (9.4%)
Usda Nuts, ginkgo nuts, canned Good and Bad Points
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