Calories in Usda Nuts, coconut cream, canned, sweetened

1464Calories

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Nutrition Facts Usda Nuts, coconut cream, canned, sweetened

Amount Per 410 g
Calories 1463.7 Kcal (6128 kJ)
Calories from fat 601.84 Kcal
% Daily Value*
Total Fat 66.87g 103%
Saturated Fat 63.43g 317%
Sodium 147.6mg 6%
Potassium 414.1mg 9%
Total Carbs 218.16g 73%
Sugars 211.15g 845%
Dietary Fiber 0.82g 3%
Protein 4.8g 10%
Iron 0.5mg 3%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1464 calories) 410 g
  • Cal: 73.2 %
  • Fat: 102.9 %
  • Carb: 72.7 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (40.3%)
  • Protein (1.3%)
Usda Nuts, coconut cream, canned, sweetened Good and Bad Points
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