Calories in Usda Nuts, coconut cream, canned, sweetened

354Calories

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Nutrition Facts Usda Nuts, coconut cream, canned, sweetened

Amount Per 3.5 oz
Calories 354.23 Kcal (1483 kJ)
Calories from fat 145.65 Kcal
% Daily Value*
Total Fat 16.18g 25%
Saturated Fat 15.35g 77%
Sodium 35.72mg 1%
Potassium 100.22mg 2%
Total Carbs 52.8g 18%
Sugars 51.1g 204%
Dietary Fiber 0.2g 1%
Protein 1.16g 2%
Iron 0.1mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 99.23 g
  • Cal: 17.7 %
  • Fat: 24.9 %
  • Carb: 17.6 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (40%)
  • Protein (1.1%)
Usda Nuts, coconut cream, canned, sweetened Good and Bad Points
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