Amount Per 1.25 coconut yields | |||
Calories | 919.28 Kcal (3849 kJ) | ||
Calories from fat | 377.98 Kcal | ||
% Daily Value* | |||
Total Fat | 42g | 65% | |
---|---|---|---|
Saturated Fat | 39.84g | 199% | |
Sodium | 92.7mg | 4% | |
Potassium | 260.08mg | 6% | |
Total Carbs | 137.02g | 46% | |
Sugars | 132.61g | 530% | |
Dietary Fiber | 0.52g | 2% | |
Protein | 3.01g | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 10.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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