Calories in Usda Nuts, coconut cream, canned, sweetened

552Calories

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Nutrition Facts Usda Nuts, coconut cream, canned, sweetened

Amount Per 0.75 coconut yields
Calories 551.57 Kcal (2309 kJ)
Calories from fat 226.79 Kcal
% Daily Value*
Total Fat 25.2g 39%
Saturated Fat 23.9g 120%
Sodium 55.62mg 2%
Potassium 156.05mg 3%
Total Carbs 82.21g 27%
Sugars 79.57g 318%
Dietary Fiber 0.31g 1%
Protein 1.81g 4%
Iron 0.2mg 1%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (552 calories) 154.5 g
  • Cal: 27.6 %
  • Fat: 38.8 %
  • Carb: 27.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (40.1%)
  • Protein (1.4%)
Usda Nuts, coconut cream, canned, sweetened Good and Bad Points
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