Calories in Usda Nuts, chestnuts, chinese, boiled and steamed

724Calories

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Nutrition Facts Usda Nuts, chestnuts, chinese, boiled and steamed

Amount Per 473.2 g
Calories 724 Kcal (3031 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.52g 3%
Sodium 9.46mg 0%
Potassium 1447.99mg 31%
Total Carbs 159.18g 53%
Protein 13.63g 27%
Vitamin C 116.9mg 195%
Iron 4.6mg 26%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (724 calories) 473.2 g
  • Cal: 36.2 %
  • Fat: 5.5 %
  • Carb: 53.1 %
  • Prot: 27.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (4.9%)
  • Protein (7.7%)
Usda Nuts, chestnuts, chinese, boiled and steamed Good and Bad Points
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