Nutri grain soft oaties oat chocolate chips Calories

Calories in Kellogg's Nutri grain soft oaties oat chocolate chips

Serving size

181Calories

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How many calories should you eat?

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Amount Per 1 cookie
Calories	181 Kcal (758 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Total Carbs	24g	8%
Sugars	12g	48%
Protein	2.5g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 181 calories

Let's Burn 181 Calories!

40 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (181 calories) 40 g

Cal: 9.1 %
Fat: 12.3 %
Carb: 8 %
Prot: 5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (40%)
Protein (6.7%)

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Kellogg's Nutri grain soft oaties oat chocolate chips Good and Bad Points

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