Calories in Kroger Nut topping

90Calories
How many calories should you eat?
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Nutrition Facts Kroger Nut topping

Amount Per 2 tbsp, 14 g
Calories 90 Kcal (377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

Peanuts Allergy, Tree Nuts Allergy

How to burn 90 calories

Let's Burn 90 Calories!

Nut topping Ingredients

Peanuts, Pecans.

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 14 g
  • Cal: 4.5 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (75%)
  • Protein (12.5%)
Kroger Nut topping Good and Bad Points
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