Calories in Country Buffet Honey nut topping

Serving size

150Calories

Full Country Buffet Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 spoon
Calories	150 Kcal (628 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Sodium	75mg	3%
Total Carbs	7g	2%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 28 g

Cal: 7.5 %
Fat: 18.5 %
Carb: 2.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.5%)
Fat (67.5%)
Protein (15%)

Food With Similar Nutrition To Country Buffet Honey nut topping

Suntree All natural roasted pistachios no salt
(1/2 cup in shell without shell):
Calories 160, Total Fat 14, Total Carbs 8, Protein 6

Cal 160, Fat 14, Carbs 8, Prot 6

Brand: Suntree
Southern Grove Whole almonds all natural
(1/10 cup):
Calories 170, Total Fat 15, Total Carbs 6, Protein 6

Cal 170, Fat 15, Carbs 6, Prot 6

Brand: Southern Grove
Sunridge Farms All natural zen party mix
(1/10 cup):
Calories 150, Total Fat 12, Total Carbs 8, Protein 5

Cal 150, Fat 12, Carbs 8, Prot 5

Brand: Sunridge Farms
Fresh & Easy All nut mix roasted & salted
(1 oz):
Calories 160, Total Fat 14, Total Carbs 6, Protein 6

Cal 160, Fat 14, Carbs 6, Prot 6

Brand: Fresh & Easy
Eden Foods Selected nuts & dried fruit all mixed up
(3 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Foods
Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

Brand: Walgreens
Maranatha Maple almond butter all natural, no stir, creamy
(2 tbsp):
Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

Brand: Maranatha
Berkley & Jensen All natural whole almonds
(1/4 cup):
Calories 170, Total Fat 15, Total Carbs 6, Protein 6

Cal 170, Fat 15, Carbs 6, Prot 6

Brand: Berkley & Jensen
Daily Chef Whole almonds - all natural
(3 tbsp):
Calories 150, Total Fat 10, Total Carbs 8, Protein 5

Cal 150, Fat 10, Carbs 8, Prot 5

Brand: Daily Chef

Country Buffet Honey nut topping Good and Bad Points

Add your comment

User Reviews of honey nut topping

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Country Buffet Honey nut topping

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!