Nut and berry delight trail mix Calories

Calories in Whole Foods Market Nut and berry delight trail mix

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	140 Kcal (586 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	0.5g	3%
Total Carbs	16g	5%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	3mg	5%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 30 g

Cal: 7 %
Fat: 12.3 %
Carb: 5.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (48.6%)
Protein (8.1%)

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Whole Foods Market Nut and berry delight trail mix Good and Bad Points

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