Number 5 no tomato add cucumber and cheese Calories

Calories in Jimmy Johns Number 5 no tomato add cucumber and cheese

Serving size

700Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwhich
Calories	700 Kcal (2931 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	13g	65%
Cholesterol	84mg	28%
Sodium	1575mg	66%
Total Carbs	52g	17%
Dietary Fiber	1g	4%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 240 g

Cal: 35 %
Fat: 55.4 %
Carb: 17.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (47.6%)
Protein (21.8%)

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Jimmy Johns Number 5 no tomato add cucumber and cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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