Calories in Noahs Nova lox & chive

Serving size

800Calories

Full Noahs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 313 g
Calories	800 Kcal (3349 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	20g	100%
Cholesterol	465mg	155%
Sodium	2110mg	88%
Total Carbs	81g	27%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	32g	64%
Vitamin C	21mg	35%
Vitamin A	0.1mg	2%
Iron	5.4mg	30%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 313 g

Cal: 40 %
Fat: 60 %
Carb: 27 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (43.7%)
Protein (15.9%)

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Noahs Nova lox & chive Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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