Calories in Manhattan Bagel Nova lox and cream cheese bagel

690Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Nova lox and cream cheese bagel

Amount Per 9.6 oz
Calories 690 Kcal (2889 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 20g 100%
Cholesterol 115mg 38%
Sodium 1460mg 61%
Total Carbs 76g 25%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 272.16 g
  • Cal: 34.5 %
  • Fat: 53.8 %
  • Carb: 25.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (42.2%)
  • Protein (17.1%)
Manhattan Bagel Nova lox and cream cheese bagel Good and Bad Points
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