Calories in Manhattan Bagel Ny deli chef salad (no dressing)

690Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Ny deli chef salad (no dressing)

Amount Per 15.8 oz
Calories 690 Kcal (2889 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 15g 75%
Cholesterol 285mg 95%
Sodium 1800mg 75%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 38g 76%
Vitamin C 11.3mg 19%
Vitamin A 0.4mg 14%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 447.93 g
  • Cal: 34.5 %
  • Fat: 75.4 %
  • Carb: 8.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (63.6%)
  • Protein (21.9%)
Manhattan Bagel Ny deli chef salad (no dressing) Good and Bad Points
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