Calories in Palmer North pole pals

180Calories
How many calories should you eat?
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Nutrition Facts Palmer North pole pals

Amount Per 0.5 piece
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 10g 50%
Sodium 26mg 1%
Total Carbs 22g 7%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 35 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (51.8%)
  • Protein (2.1%)
Palmer North pole pals Good and Bad Points
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